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Depression

Light Reading for the Heavy Heart: Everyone Deserves to Be Recognized for their Expertise

“Every person in an organization has the right to be the company’s top expert at something.” John Shook If everyone has the right to be an expert, then …

A Tale of #NeverGiveUP and Bouncing

Many of us do this, we never give up never giving up, over and over, as we move through whatever life throws at us. It’s not easy and …

#NeverGiveUP: Changing jobs and finding positivity

Our first guest post for the #NeverGiveUP campaign contributed by Simon Pollard. A story of hanging in there, getting the job done but also, indeed, not giving up …

Light Reading for the Heavy Heart: Why are we better together?

Welcome to the first in a series of devotional posts that aim to offer light reading for heavy hearts – uplifting and encouraging words for those time when …

World Suicide Prevention Day (WSPD) 2019

Today is World Suicide Prevention Day 2019. This is an international initiative launched 17 years ago by the International Association for Suicide Prevention. Every 40 seconds, someone loses …

Dear Impostor Syndrome…

An honest, open and forthright letter written by me, to me, with the hope it will help you. Dan Maby Dear Impostor Syndrome, We’ve known each other for …

The Joy of Houseplants

When it comes to small changes that will increase your joy, adding a houseplant or two may be just the trick. I recently looked around at my apartment …

Small things to make a positive change #3 – Mental Health

For some of us that work from home, getting dressed might fall into this category, although for others this may be a big step. Falling into the routine …