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Light Reading for the Heavy Heart

When the Going Gets Tough

It’s OK to not be OK. author unknown When the going gets tough we have a myriad of options available to us. We don’t have to act tough, …

Light Reading for the Heavy Heart: I Am Enough

“I am not the best. I don’t have to be. I am enough.” Luvie Ajayi Every day we are bombarded with images, movies, ideas, and thoughts of what …

Light Reading for the Heavy Heart: I Am Art. Art is Me.

“Every work of art is the child of its age and, in many cases, the mother of our emotions. It follows that each period of culture produces an …

Light Reading for the Heavy Heart: Peace In the Unknowing

“You find peace by coming to terms with what you don’t know.” Nassim Nicholas Taleb Why don’t I know the answers? We struggle with this constantly. We in …

Light Reading for the Heavy Heart: Kindness Begets Kindness

“Be kind whenever possible. It is always possible.” Dalai Lama In the hustle and bustle of everyday life, we often lose sight of kindness that isn’t reflexive, like …

Light Reading for the Heavy Heart: Achieving through Helping

“You will get all you want in life, if you help enough other people get what they want.” Zig Ziglar It’s easy to focus on ourselves. We have …

Light Reading for the Heavy Heart: Finding Acceptance in Authentic Imperfection

“To be authentic is to be at peace with your imperfections.” Simon Sinek Finding fault seems to be a fault that many of us have. We strive for …

Light Reading for the Heavy Heart: Get The Most Out Of Life

“Getting the most out of life means choosing wisely and choosing well. …If you want to make good choices, you have to understand yourself and those around you.” …