Spoon Theory is a concept created by a woman named Christine Miserandino in 2003. It is a simple but powerful way of describing the limited energy and resources …
When you’re a kid, it’s easy to do your best. You don’t have many pressures or expectations put on you. But as we grow up, the world starts …
It is a myth that burnout only happens to people in certain jobs. In fact, burnout can happen to anyone who does any type of work, whether it’s …
Social anxiety is a powerful force that can make it difficult to network. It’s something that we can all feel at one time or another, but for people …
The mental health epidemic is not going away anytime soon. With (or without) a mental illness diagnosis, it can be difficult to know when and how to talk …
Disclaimer: Mental health will be talked about as a topic. I am not a mental health professional, these are only my opinions and personal experiences I am sharing. …
Have you ever just known that someone doesn’t believe in you? You most definitely are not the only one, trust me. With the fallout of last year’s chaos, …
As I sit here staring at a blank screen, I’m questioning everything I’m doing. I’m second-guessing every move I make. I know I want to write about something, …
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