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Spoon Theory is a concept created by a woman named Christine Miserandino in 2003. It is a simple but powerful way of describing the limited energy and resources …
Online niche communities provide us with the nurture, support, and encouragement we need to grow ourselves and our businesses, and it all starts with embracing our vulnerabilities.
When I set out on my mental health journey, I had no idea that it would be this…complicated. There are millions of blogs, videos, and books to help …
Yesterday I sat with a family member, listening and comforting, as they planned their funeral. This family member has a diagnosis that has given them an estimated timeline …
When you’re a kid, it’s easy to do your best. You don’t have many pressures or expectations put on you. But as we grow up, the world starts …
It is a myth that burnout only happens to people in certain jobs. In fact, burnout can happen to anyone who does any type of work, whether it’s …
Social anxiety is a powerful force that can make it difficult to network. It’s something that we can all feel at one time or another, but for people …
How do you feel about your routine? Do the days, weeks and months slip by without any sense of progress or accomplishment? Does it seem like every day …
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