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Honest Conversations

Sit and Think

Have you ever wondered how someone can just sit and think? And what are they thinking about? And if it’s worth doing?

Why?

A decade ago, I found myself being introduced to multi-level marketing. Yes, somehow I found myself at one of those “talks” – full of well-intentioned people fully believing …

Maintaining your mental health charity

Big Orange Heart needs a minimum of £10,000 (about $12,500 or Euro 11,000) every month to operate at its simplest level. This enables us to continue supporting the …

Hush the inner critic with a pile-on of love

Sometimes our inner critical voice can be louder than usual. Times when perhaps we’ve felt judgement, heard apparent poor opinion, or have a few hiccups in life. Those …

Default Setting: Kindness

For some of us, kindness is automatic; we are just kind by nature (most of the time, anyway – there are moments… 😉 ). And it can be …

A Tale of #NeverGiveUP and Bouncing

Many of us do this, we never give up never giving up, over and over, as we move through whatever life throws at us. It’s not easy and …

#NeverGiveUP: Changing jobs and finding positivity

Our first guest post for the #NeverGiveUP campaign contributed by Simon Pollard. A story of hanging in there, getting the job done but also, indeed, not giving up …

Dear Impostor Syndrome…

An honest, open and forthright letter written by me, to me, with the hope it will help you. Dan Maby Dear Impostor Syndrome, We’ve known each other for …

Color My Heart Orange

Color My Heart Orange – a collaborative and community-focused project – is the first in a series of mindfully focused coloring books by Big Orange Heart.

Now Available 

An illustrated image of three internal pages from the book Color My Heart Orange