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Depression

Getting Through the Holidays

21st December 2020 Anxiety COVID-19 Depression Mental Health Mindfullness
Getting through the holidays can be overwhelming. This article provides some tips to do more than survive the holidays - but to enjoy them!
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An ADHD Diagnosis – My Story

28th September 2020 ADHD Anxiety Depression Mental Health
At Big Orange Heart we invite others to share their stories with us. After all, we exist for YOU and for you to share stories that help with ...
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How To Support Loved Ones Facing Mental Illness

8th April 2020 Anxiety Coaching Depression Illness Insomnia
Chronic illness is tough on caregivers; this we understand. But what about chronic mental health? We know there are professionals who work on the front lines of mental ...
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Hush the inner critic with a pile-on of love

10th February 2020 Anxiety Coaching Depression Honest Conversations Mental Health
Sometimes our inner critical voice can be louder than usual. Times when perhaps we’ve felt judgement, heard apparent poor opinion, or have a few hiccups in life. Those ...

Light Reading for the Heavy Heart: Get The Most Out Of Life

30th January 2020 Coaching Depression Light Reading for the Heavy Heart Mental Health Mindfullness
“Getting the most out of life means choosing wisely and choosing well. …If you want to make good choices, you have to understand yourself and those around you.” ...
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The joys of January?

20th January 2020 Anxiety Depression Mental Health Skills Health
Today in the UK, the third Monday of January is known as “Blue Monday” – apparently the most depressing day of the year. There is a calculation to ...

Light Reading for the Heavy Heart: Finding Harmony in Relationships

12th December 2019 Bereavement Depression Light Reading for the Heavy Heart Mental Health
‪“Emotional interaction is a duet in which we are constantly fine-tuning our volume to match that of our fellow.” Russ Roberts ‬ Meeting new people can be overwhelming ...
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Post-WordCamp Emotions

19th November 2019 Anxiety Depression Mental Health
WordCamps are amazing events, whether they are huge or small. They all take energy and time. They fill us with good feelings. They add to our knowledge base. ...
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