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Depression

An ADHD Diagnosis – My Story

At Big Orange Heart we invite others to share their stories with us. After all, we exist for YOU and for you to share stories that help with …

How To Support Loved Ones Facing Mental Illness

Chronic illness is tough on caregivers; this we understand. But what about chronic mental health? We know there are professionals who work on the front lines of mental …

Hush the inner critic with a pile-on of love

Sometimes our inner critical voice can be louder than usual. Times when perhaps we’ve felt judgement, heard apparent poor opinion, or have a few hiccups in life. Those …

Light Reading for the Heavy Heart: Get The Most Out Of Life

“Getting the most out of life means choosing wisely and choosing well. …If you want to make good choices, you have to understand yourself and those around you.” …

The joys of January?

Today in the UK, the third Monday of January is known as “Blue Monday” – apparently the most depressing day of the year. There is a calculation to …

Light Reading for the Heavy Heart: Finding Harmony in Relationships

‪“Emotional interaction is a duet in which we are constantly fine-tuning our volume to match that of our fellow.” Russ Roberts ‬ Meeting new people can be overwhelming …

Post-WordCamp Emotions

WordCamps are amazing events, whether they are huge or small. They all take energy and time. They fill us with good feelings. They add to our knowledge base. …

Confessions of a Manic Depressive: A Survival Guide Through the Darkness.

Sometimes I feel like we’re in a Fight Club called Depression and the first rule of Depression is we do not talk about Depression. The first time I …