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Mental Health

Light Reading for the Heavy Heart: Everyone Deserves to Be Recognized for their Expertise

5th November 2019 Depression Light Reading for the Heavy Heart Mental Health Skills Health
“Every person in an organization has the right to be the company’s top expert at something.” John Shook If everyone has the right to be an expert, then ...
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Light Reading for the Heavy Heart: Youth Is An Attitude – Not An Age

29th October 2019 Anxiety Light Reading for the Heavy Heart Mental Health
“The truth is that, although ours is a youth-oriented culture, many of us do not come into our own until our lives are half or three-quarters over.” William ...
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Light Reading for the Heavy Heart: Do The One Thing – And Reward Yourself

22nd October 2019 Coaching Light Reading for the Heavy Heart Mental Health
“If we think of everything we have to do, we feel overwhelmed. If we do the one thing we need to do, we make progress.” Simon Sinek There ...
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Light Reading for the Heavy Heart: A Life In Reflection

11th October 2019 Light Reading for the Heavy Heart Mental Health Mindfullness
“‘No regrets’ doesn’t mean living with courage, it means living without reflection. To live without regret is to believe you have nothing to learn, no amends to make, ...
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Join our Open Discussion Town Hall/AMA on Wednesday 9th October

4th October 2019 Business Health Mental Health News Physical Health Skills Health
You are invited to join in with a “town hall”, an AMA (ask me anything) open discussion with the team and leaders of Big Orange Heart. We’ll be ...

Light Reading for the Heavy Heart: Nature – Dwelling with the Glad-Singing Streams

27th September 2019 Light Reading for the Heavy Heart Mental Health
“The forests, too, seem kindly familiar, and the lakes and meadows and glad singing streams. I should like to dwell with them forever.” John Muir I recently spent ...
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Light Reading for the Heavy Heart: Why are we better together?

17th September 2019 Depression Light Reading for the Heavy Heart Mental Health
Welcome to the first in a series of devotional posts that aim to offer light reading for heavy hearts – uplifting and encouraging words for those time when ...
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World Suicide Prevention Day (WSPD) 2019

10th September 2019 Anxiety Campaign Depression Illness Mental Health
Today is World Suicide Prevention Day 2019. This is an international initiative launched 17 years ago by the International Association for Suicide Prevention. Every 40 seconds, someone loses ...

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