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Coaching

Light Reading for the Heavy Heart: Get The Most Out Of Life

“Getting the most out of life means choosing wisely and choosing well. …If you want to make good choices, you have to understand yourself and those around you.” …

Make your own kind of mindful

I have a confession. Previous to June 2019 I was somewhat dismissive of the whole idea of mindfulness. I felt it a fad for people that enjoyed colouring-in. …

Light Reading for the Heavy Heart: Intentionally Cultivating Empathy

“Some people are naturally empathetic. They easily understand another’s point of view, and they immediately grok what another might be feeling in any scenario. If that is you, …

Light Reading for the Heavy Heart: Do The One Thing – And Reward Yourself

“If we think of everything we have to do, we feel overwhelmed. If we do the one thing we need to do, we make progress.” Simon Sinek There …

#NeverGiveUP: Changing jobs and finding positivity

Our first guest post for the #NeverGiveUP campaign contributed by Simon Pollard. A story of hanging in there, getting the job done but also, indeed, not giving up …

Dear Impostor Syndrome…

An honest, open and forthright letter written by me, to me, with the hope it will help you. Dan Maby Dear Impostor Syndrome, We’ve known each other for …

Small things to make a positive change #3 – Mental Health

For some of us that work from home, getting dressed might fall into this category, although for others this may be a big step. Falling into the routine …

Contingency Plans for Freelancers

What happens when we go on vacation or have downtime due to health reasons? Do we have another freelancer we can count on to make sure the work …