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Coaching

Small things to make a positive change #2 – Physical Health

How often do we not do small things, brushing them aside as ineffective and not worth those few minutes, or even allowing ourselves that short amount of time ...

Freelancing and Invisible Illness

When it comes to freelancing and invisible illness, they can be a match made in heaven or the lesser of two evils. So how do you balance your ...

Take time for your mental health

Do you set aside time to look after your mental health? Do you feel buried underneath huge amounts of work, clashing deadlines or moving targets? Working in the ...

WordPress, the Community and Your Mental Health

Recently I had the honour to be invited to speak at the Greenville, South Carolina WordPress Group.  Being UK based, I had two choices; jump on a plane the ...