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Skills Health

The joys of January?

20th January 2020 Anxiety Depression Mental Health Skills Health
Today in the UK, the third Monday of January is known as “Blue Monday” – apparently the most depressing day of the year. There is a calculation to ...

Make your own kind of mindful

10th January 2020 Coaching Meditation Mental Health Mindfullness Skills Health
I have a confession. Previous to June 2019 I was somewhat dismissive of the whole idea of mindfulness. I felt it a fad for people that enjoyed colouring-in. ...

Confessions of a Manic Depressive: A Survival Guide Through the Darkness.

7th November 2019 Anxiety Bipolar Depression Meditation Mental Health
Sometimes I feel like we’re in a Fight Club called Depression and the first rule of Depression is we do not talk about Depression. The first time I ...

Light Reading for the Heavy Heart: Everyone Deserves to Be Recognized for their Expertise

5th November 2019 Depression Light Reading for the Heavy Heart Mental Health Skills Health
“Every person in an organization has the right to be the company’s top expert at something.” John Shook If everyone has the right to be an expert, then ...
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#NeverGiveUP: Changing jobs and finding positivity

18th October 2019 #NeverGiveUP Campaign Coaching Depression Guest Post
Our first guest post for the #NeverGiveUP campaign contributed by Simon Pollard. A story of hanging in there, getting the job done but also, indeed, not giving up ...

Join our Open Discussion Town Hall/AMA on Wednesday 9th October

4th October 2019 Business Health Mental Health News Physical Health Skills Health
You are invited to join in with a “town hall”, an AMA (ask me anything) open discussion with the team and leaders of Big Orange Heart. We’ll be ...

Big Orange Heart at WordCamp Brighton 2019

20th August 2019 #together Events News Skills Health
Brighton is always a great WordCamp to be at – perfect for the summer (even without sunshine) with its relaxed and calm atmosphere, great vegan food and friendly ...

Big Orange Heart at #WCEU 2019

22nd July 2019 #HeadToWCEU Events News Skills Health
When Dan asked me to join the team for WordCamp Europe 2019 in Berlin it was a mix of, mostly, over-excited emotions and a dose of fear of ...

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