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Anxiety

Anxiety: Don’t Leave Home Without It

14th June 2019 Anxiety Honest Conversations Meditation Mental Health Mindfullness
Tongue in cheek: but when I started thinking about this topic, I was reminded about the old American Express Tagline – “American Express: Don’t leave home without it.” ...
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Take time for your mental health

10th October 2018 Anxiety Bipolar Coaching Depression Illness
Do you set aside time to look after your mental health? Do you feel buried underneath huge amounts of work, clashing deadlines or moving targets? Working in the ...

WordPress, the Community and Your Mental Health

22nd August 2018 Anxiety Business Health Coaching Depression Illness
Recently I had the honour to be invited to speak at the Greenville, South Carolina WordPress Group.  Being UK based, I had two choices; jump on a plane the ...

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