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Physical Health

Overcoming Pain and Understanding Hope: A Self-care Journey

24th November 2021 Illness Meditation Mental Health Mindfullness Physical Health
When I set out on my mental health journey, I had no idea that it would be this…complicated.  There are millions of blogs, videos, and books to help ...

Times of Grief as a Business Owner

17th November 2021 Bereavement Business Health Illness Mental Health Physical Health
Yesterday I sat with a family member, listening and comforting, as they planned their funeral. This family member has a diagnosis that has given them an estimated timeline ...

Recognising the signs of burnout

6th September 2021 Depression Illness Meditation Mental Health Physical Health
It is a myth that burnout only happens to people in certain jobs. In fact, burnout can happen to anyone who does any type of work, whether it’s ...

The importance of establishing healthy habits in order to feel your best

23rd August 2021 Illness Meditation Mental Health Mindfullness Physical Health
How do you feel about your routine? Do the days, weeks and months slip by without any sense of progress or accomplishment? Does it seem like every day ...

How To Reduce the Potential For Isolation: A Freelance’s Guide to Mental Wellbeing

18th August 2021 Mental Health Mindfullness Physical Health Remote Working
The digital age has enabled a level of autonomy never seen before. Freelance work is at an all-time high, and remote workers are on the rise. But what ...

Join our Open Discussion Town Hall/AMA on Wednesday 9th October

4th October 2019 Business Health Mental Health News Physical Health Skills Health
You are invited to join in with a “town hall”, an AMA (ask me anything) open discussion with the team and leaders of Big Orange Heart. We’ll be ...

Carole Olinger talks #HeadToWCEU with Torque Mag

20th September 2019 #HeadToWCEU Campaign Fundraising News Physical Health
The newest member of the Big Orange Heart team, Carole Olinger has appeared on Torque Mags Doc Pop’s News Drop. You can view the full video interview at ...

Announcing the launch of #HeadToWCEU

16th August 2019 #HeadToWCEU Campaign News Physical Health
It gives us great pleasure to be able to announce a new and exciting challenge; #HeadToWCEU. A team of volunteers will take on the challenge of riding 3,000 ...

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