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Business Health

The Value in Having a Supportive Community Within Your Niche

9th March 2022 Business Health Guest Post Mental Health Mindfullness Remote Working
Online niche communities provide us with the nurture, support, and encouragement we need to grow ourselves and our businesses, and it all starts with embracing our vulnerabilities.
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Times of Grief as a Business Owner

17th November 2021 Bereavement Business Health Illness Mental Health Physical Health
Yesterday I sat with a family member, listening and comforting, as they planned their funeral. This family member has a diagnosis that has given them an estimated timeline ...

Networking whilst dealing with social anxiety

26th August 2021 Anxiety Business Health Coaching Depression Events
Social anxiety is a powerful force that can make it difficult to network. It’s something that we can all feel at one time or another, but for people ...

Business Coaching & Controlling Anxiety

18th August 2020 Anxiety Business Health Coaching Mental Health Skills Health
As someone with anxiety, overwhelm is one of the hardest things I experience in both my personal life and in my work life. Having processes in place to ...
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Balancing work and parenting when the office is in your home

18th June 2020 Business Health Coaching Remote Working Skills Health
I am a mom first. Loving three little humans is my most important work project. I also write some code here and there, contribute to marketing projects, and ...

Keeping Your Business Nimble – Plan for Uncertainty

16th June 2020 Bankruptcy Business Health Coaching Skills Health
Being nimble or agile in your business is a luxury of the small. Once you grow, it’s difficult to get buy-in for change. In downturns, we have opportunity ...
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Why?

9th June 2020 Anxiety Business Health Honest Conversations Mental Health Mindfullness
A decade ago, I found myself being introduced to multi-level marketing. Yes, somehow I found myself at one of those “talks” – full of well-intentioned people fully believing ...

Managing Remote Teams

27th May 2020 Business Health Coaching Mental Health Skills Health
Remote work is getting quite a bit of spotlight lately. And it’s no wonder. There has been significant pushback in the remote-work movement for years. In the interview ...
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