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Bipolar

Confessions of a Manic Depressive: A Survival Guide Through the Darkness.

7th November 2019 Anxiety Bipolar Depression Meditation Mental Health
Sometimes I feel like we’re in a Fight Club called Depression and the first rule of Depression is we do not talk about Depression. The first time I ...

Freelancing and Invisible Illness

28th June 2019 Anxiety Autism Bipolar Coaching Depression
When it comes to freelancing and invisible illness, they can be a match made in heaven or the lesser of two evils. So how do you balance your ...
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Take time for your mental health

10th October 2018 Anxiety Bipolar Coaching Depression Illness
Do you set aside time to look after your mental health? Do you feel buried underneath huge amounts of work, clashing deadlines or moving targets? Working in the ...

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