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Honest Conversations

Sit and Think

18th October 2021 Honest Conversations Mindfullness
Have you ever wondered how someone can just sit and think? And what are they thinking about? And if it's worth doing?
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Why?

9th June 2020 Anxiety Business Health Honest Conversations Mental Health Mindfullness
A decade ago, I found myself being introduced to multi-level marketing. Yes, somehow I found myself at one of those “talks” – full of well-intentioned people fully believing ...

Maintaining your mental health charity

2nd June 2020 #MayYourHeartBeOrange Campaign Fundraising Honest Conversations
Big Orange Heart needs a minimum of £10,000 (about $12,500 or Euro 11,000) every month to operate at its simplest level. This enables us to continue supporting the ...

Hush the inner critic with a pile-on of love

10th February 2020 Anxiety Coaching Depression Honest Conversations Mental Health
Sometimes our inner critical voice can be louder than usual. Times when perhaps we’ve felt judgement, heard apparent poor opinion, or have a few hiccups in life. Those ...

Default Setting: Kindness

14th December 2019 Honest Conversations Mental Health
For some of us, kindness is automatic; we are just kind by nature (most of the time, anyway – there are moments… 😉 ). And it can be ...

A Tale of #NeverGiveUP and Bouncing

29th October 2019 #NeverGiveUP Anxiety Depression Honest Conversations
Many of us do this, we never give up never giving up, over and over, as we move through whatever life throws at us. It’s not easy and ...

#NeverGiveUP: Changing jobs and finding positivity

18th October 2019 #NeverGiveUP Campaign Coaching Depression Guest Post
Our first guest post for the #NeverGiveUP campaign contributed by Simon Pollard. A story of hanging in there, getting the job done but also, indeed, not giving up ...

Dear Impostor Syndrome…

17th August 2019 Anxiety Coaching Depression Honest Conversations Mental Health
An honest, open and forthright letter written by me, to me, with the hope it will help you. Dan Maby Dear Impostor Syndrome, We’ve known each other for ...

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